Children’s Mental Health Week (3rd – 9th February) is an important opportunity to highlight the significance of emotional well-being in young people. This year’s theme, ‘Know Yourself, Grow Yourself’, focuses on helping children develop self-awareness and resilience — key skills for navigating life’s challenges.
Why Emotional Well-being Matters
Young people today encounter more challenges than ever before, from academic pressures to social expectations. Ensuring they have the right support to understand and express their emotions is essential for their well-being, happiness and long-term success.
Free Resources to Support Educators
To help schools and educators foster emotional well-being, Thrive is offering a free collection of digital resources designed to equip children with the skills they need to understand and manage their emotions. Here’s what’s included:
- Bitesize Training Session – Practical strategies for helping children express their emotions, plus a quick-reference handout.
- ‘Understanding My Emotions’ Video Series – Engaging videos exploring four key emotions, complete with pupil-friendly activities.
- E-guide: Spotting Early Warning Signs of Poor Mental Health – Essential guidance to help educators identify and address mental health concerns early on.
How to Access These Resources
Getting started is easy! Simply register here to receive these resources straight to your inbox.